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HYROX wedrenanalise: Alan White
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Alan White
Totale Tyd
01:11:12
Ranglys
#316
Ouderdomsgroep Ranglys
#70
Kategorie
SOLO · OPEN
AW
Alan White
25-27
OKT.
2024
3
Voltooi
9 137
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:20 (51%)
Stations
28:38 (40%)
Roxzone
6:18 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:33/km
+9.2%
5.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:53
-
SkiErg
4:02
144
Running 2
4:00
-
Sled Push
2:22
297
Running 3
4:31
-
Sled Pull
3:50
213
Running 4
4:31
-
Burpee Broad Jump
3:29
81
Running 5
4:46
-
Rowing
4:16
90
Running 6
4:38
-
Farmers Carry
2:00
750
Running 7
4:22
-
Sandbag Lunges
3:50
230
Running 8
4:44
-
Wall Balls
4:49
217
Running Total
36:20
438
Roxzone Total
6:18
460
