HYROX Race Analysis: Alan O Connell

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totale Tyd: 01:13:46
Ranglys: #309
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Alan O Connell

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:50 (50%)

Stations30:53 (42%)

Roxzone6:10 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+11.1%5.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:02	-
SkiErg	4:19	766
Running 2	4:13	-
Sled Push	2:22	287
Running 3	4:32	-
Sled Pull	4:18	509
Running 4	4:20	-
Burpee Broad Jump	3:47	132
Running 5	4:43	-
Rowing	4:24	261
Running 6	4:41	-
Farmers Carry	1:55	576
Running 7	4:41	-
Sandbag Lunges	4:12	420
Running 8	4:42	-
Wall Balls	5:36	528
Running Total	36:50	493
Roxzone Total	6:10	394

HYROX Race Analysis: Alan O Connell - Birmingham 01:13:46 | HyCoach