HYROX wedrenanalise: John Williams - Birmingham 01:16:33 | HyCoach

HYROX wedrenanalise: John Williams

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:16:33
Ranglys: #653
Ouderdomsgroep Ranglys: #105
Kategorie: SOLO · OPEN

John Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:59 (43%)

Stations37:45 (49%)

Roxzone5:52 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+8.4%4.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:25	-
SkiErg	4:13	527
Running 2	3:46	-
Sled Push	2:44	790
Running 3	4:03	-
Sled Pull	5:28	1288
Running 4	4:05	-
Burpee Broad Jump	6:38	1276
Running 5	4:14	-
Rowing	4:48	1033
Running 6	4:09	-
Farmers Carry	2:15	1173
Running 7	4:05	-
Sandbag Lunges	4:18	472
Running 8	4:15	-
Wall Balls	7:21	1227
Running Total	32:59	153
Roxzone Total	5:52	272