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HYROX Race Analysis: Ross Spalding

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ross Spalding

Totale Tyd
01:22:26
Ranglys
#803
Ouderdomsgroep Ranglys
#191
Kategorie
SOLO · OPEN
GBR flag
RS

Ross Spalding

HYROX HYROX Birmingham - Birmingham, United Kingdom
25-27OKT.20243 days
Completed
9,137

HYROX Birmingham

Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:13 (45%)
Stations38:59 (47%)
Roxzone6:21 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:39/km+9.0%6.2%

Skeidings tye

SegmentTydRang
Running 14:15-
SkiErg4:04197
Running 24:15-
Sled Push3:301631
Running 34:58-
Sled Pull6:191621
Running 44:41-
Burpee Broad Jump7:551616
Running 54:50-
Rowing4:41792
Running 64:34-
Farmers Carry1:38176
Running 74:38-
Sandbag Lunges4:24531
Running 85:06-
Wall Balls6:28906
Running Total37:13535
Roxzone Total6:21476