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HYROX wedrenanalise: Richard Donaghy

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Richard Donaghy

Totale Tyd: 01:22:59
Ranglys: #1186
Ouderdomsgroep Ranglys: #267
Kategorie: SOLO · OPEN

Richard Donaghy

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:46 (53%)

Stations32:37 (39%)

Roxzone6:41 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:28/km+11.7%5.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:07	-
SkiErg	4:13	506
Running 2	5:00	-
Sled Push	3:03	1228
Running 3	5:35	-
Sled Pull	5:05	1061
Running 4	5:19	-
Burpee Broad Jump	4:24	314
Running 5	5:46	-
Rowing	4:39	729
Running 6	5:36	-
Farmers Carry	2:16	1187
Running 7	5:35	-
Sandbag Lunges	4:05	339
Running 8	5:49	-
Wall Balls	4:52	239
Running Total	43:46	1337
Roxzone Total	6:41	628