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HYROX wedrenanalise: John-Paul Williams

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

John-Paul Williams

Totale Tyd: 01:23:11
Ranglys: #1203
Ouderdomsgroep Ranglys: #291
Kategorie: SOLO · OPEN

John-Paul Williams

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:01 (50%)

Stations33:54 (41%)

Roxzone7:19 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+3.0%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:41	-
SkiErg	4:43	1653
Running 2	4:56	-
Sled Push	2:59	1135
Running 3	5:07	-
Sled Pull	4:57	958
Running 4	5:10	-
Burpee Broad Jump	4:28	341
Running 5	5:16	-
Rowing	4:53	1195
Running 6	5:07	-
Farmers Carry	1:47	390
Running 7	5:05	-
Sandbag Lunges	3:44	185
Running 8	5:42	-
Wall Balls	6:23	881
Running Total	42:01	1173
Roxzone Total	7:19	888