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HYROX wedrenanalise: Ashley Wilks
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Ashley Wilks
Totale Tyd
01:25:52
Ranglys
#1396
Ouderdomsgroep Ranglys
#236
Kategorie
SOLO · OPEN
AW
Ashley Wilks
25-27
OKT.
2024
3
Voltooi
9,137
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:38 (44%)
Stations
41:51 (49%)
Roxzone
6:28 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:42/km
+16.3%
6.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:50
-
SkiErg
4:30
1256
Running 2
4:12
-
Sled Push
3:21
1524
Running 3
4:32
-
Sled Pull
5:00
991
Running 4
4:35
-
Burpee Broad Jump
7:27
1519
Running 5
4:44
-
Rowing
4:56
1265
Running 6
4:40
-
Farmers Carry
2:23
1332
Running 7
4:53
-
Sandbag Lunges
5:42
1286
Running 8
5:15
-
Wall Balls
8:32
1517
Running Total
37:38
592
Roxzone Total
6:28
526
