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HYROX Race Analysis: James Williams - Birmingham 01:26:13 | HyCoach
Wedloopanalise
HYROX Race Analysis: James Williams
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:26:13
Ranglys
#1006
Ouderdomsgroep Ranglys
#186
Kategorie
SOLO · OPEN
JW
James Williams
25-27
OKT.
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:09 (51%)
Stations
34:49 (40%)
Roxzone
7:19 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:31/km
+6.2%
6.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:59
-
SkiErg
4:17
707
Running 2
5:06
-
Sled Push
2:20
269
Running 3
5:39
-
Sled Pull
5:59
1517
Running 4
5:39
-
Burpee Broad Jump
3:02
20
Running 5
5:55
-
Rowing
5:12
1598
Running 6
5:29
-
Farmers Carry
2:11
1062
Running 7
5:25
-
Sandbag Lunges
4:39
685
Running 8
6:01
-
Wall Balls
7:09
1158
Running Total
44:09
1375
Roxzone Total
7:19
883
James Williams
Tuis
Analiseer