hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Paul Semple
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · IRL
Paul Semple
Totale Tyd
01:28:05
Ranglys
#1553
Ouderdomsgroep Ranglys
#364
Kategorie
SOLO · OPEN
PS
Paul Semple
25-27
OKT.
2024
3
Voltooi
9,137
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
43:46 (50%)
Stations
37:14 (42%)
Roxzone
7:11 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:28/km
+36.3%
14.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:42
-
SkiErg
4:19
770
Running 2
4:38
-
Sled Push
2:51
961
Running 3
4:43
-
Sled Pull
4:02
333
Running 4
4:48
-
Burpee Broad Jump
5:45
927
Running 5
5:04
-
Rowing
4:54
1205
Running 6
7:07
-
Farmers Carry
3:03
1768
Running 7
6:19
-
Sandbag Lunges
5:44
1306
Running 8
5:28
-
Wall Balls
6:36
962
Running Total
43:46
1335
Roxzone Total
7:11
830
