HYROX Race Analysis: Mark Crooks - Birmingham 01:28:27 | HyCoach

HYROX Race Analysis: Mark Crooks

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:28:27
Ranglys: #1110
Ouderdomsgroep Ranglys: #187
Kategorie: SOLO · OPEN

Mark Crooks

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:34 (47%)

Stations39:17 (44%)

Roxzone7:41 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+4.5%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:32	-
SkiErg	4:17	699
Running 2	4:48	-
Sled Push	3:13	1418
Running 3	4:58	-
Sled Pull	5:32	1314
Running 4	5:10	-
Burpee Broad Jump	6:05	1079
Running 5	5:16	-
Rowing	4:49	1073
Running 6	5:04	-
Farmers Carry	2:05	877
Running 7	5:01	-
Sandbag Lunges	5:06	972
Running 8	5:48	-
Wall Balls	8:10	1451
Running Total	41:34	1118
Roxzone Total	7:41	1046