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HYROX wedrenanalise: Paul Dunning
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Paul Dunning
Totale Tyd
01:31:49
Ranglys
#1815
Ouderdomsgroep Ranglys
#75
Kategorie
SOLO · OPEN
PD
Paul Dunning
25-27
OKT.
2024
3
Voltooi
9,137
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
43:07 (47%)
Stations
39:39 (43%)
Roxzone
9:06 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:24/km
+4.6%
7.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:58
-
SkiErg
4:38
1512
Running 2
5:03
-
Sled Push
2:38
643
Running 3
5:04
-
Sled Pull
5:17
1202
Running 4
5:14
-
Burpee Broad Jump
5:58
1027
Running 5
5:08
-
Rowing
6:12
1910
Running 6
5:19
-
Farmers Carry
1:57
640
Running 7
5:17
-
Sandbag Lunges
5:51
1356
Running 8
6:09
-
Wall Balls
7:08
1152
Running Total
43:07
1283
Roxzone Total
9:06
1466
