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HYROX wedrenanalise: Ian Gilbert - Birmingham 01:38:32 | HyCoach
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HYROX wedrenanalise: Ian Gilbert
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:38:32
Ranglys
#2140
Ouderdomsgroep Ranglys
#378
Kategorie
SOLO · OPEN
IG
Ian Gilbert
25-27
OKT.
2024
3
Voltooi
9,137
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:06 (47%)
Stations
43:17 (44%)
Roxzone
9:13 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:46/km
+12.5%
7.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:07
-
SkiErg
4:24
1030
Running 2
5:05
-
Sled Push
2:47
853
Running 3
5:25
-
Sled Pull
5:29
1296
Running 4
5:29
-
Burpee Broad Jump
9:13
1773
Running 5
6:06
-
Rowing
4:54
1213
Running 6
5:45
-
Farmers Carry
2:08
961
Running 7
5:43
-
Sandbag Lunges
6:52
1644
Running 8
6:30
-
Wall Balls
7:30
1275
Running Total
46:06
1535
Roxzone Total
9:13
1490
Ian Gilbert
Tuis
Analiseer