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HYROX wedrenanalise: Simon Hands
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Simon Hands
Totale Tyd
01:43:59
Ranglys
#2334
Ouderdomsgroep Ranglys
#418
Kategorie
SOLO · OPEN
SH
Simon Hands
25-27
OKT.
2024
3
Voltooi
9,137
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:41 (43%)
Stations
49:59 (48%)
Roxzone
9:24 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:35/km
+23.7%
9.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:35
-
SkiErg
4:25
1057
Running 2
4:43
-
Sled Push
2:41
714
Running 3
5:06
-
Sled Pull
4:38
738
Running 4
5:19
-
Burpee Broad Jump
9:31
1800
Running 5
5:49
-
Rowing
4:52
1163
Running 6
5:41
-
Farmers Carry
2:34
1516
Running 7
5:50
-
Sandbag Lunges
7:13
1687
Running 8
6:41
-
Wall Balls
14:05
1874
Running Total
44:41
1433
Roxzone Total
9:24
1529
