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HYROX wedrenanalise: Sophie Knox
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Sophie Knox
Totale Tyd
01:11:57
Ranglys
#35
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · OPEN
SK
Sophie Knox
25-27
OKT.
2024
3
Voltooi
9,137
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:59 (51%)
Stations
29:02 (40%)
Roxzone
6:01 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:37/km
+0.4%
6.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:21
-
SkiErg
4:28
11
Running 2
4:26
-
Sled Push
1:44
12
Running 3
4:33
-
Sled Pull
3:39
13
Running 4
4:27
-
Burpee Broad Jump
4:49
108
Running 5
4:30
-
Rowing
4:51
59
Running 6
4:32
-
Farmers Carry
2:08
322
Running 7
4:27
-
Sandbag Lunges
3:15
23
Running 8
4:46
-
Wall Balls
4:08
19
Running Total
36:59
55
Roxzone Total
6:01
74
