HYROX Race Analysis: Catriona Mcdonald & Ellie Freer - Birmingham 01:14:09 | HyCoach

HYROX Race Analysis: Catriona Mcdonald & Ellie Freer

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totale Tyd: 01:14:09
Ranglys: #22
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · PRO

Catriona Mcdonald

Ellie Freer

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:32 (53%)

Stations28:24 (38%)

Roxzone6:18 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+15.6%5.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:12	-
SkiErg	4:15	26
Running 2	4:30	-
Sled Push	2:14	25
Running 3	4:38	-
Sled Pull	4:45	46
Running 4	4:45	-
Burpee Broad Jump	3:38	35
Running 5	4:59	-
Rowing	4:44	29
Running 6	5:04	-
Farmers Carry	1:35	6
Running 7	5:12	-
Sandbag Lunges	3:01	7
Running 8	5:16	-
Wall Balls	4:12	32
Running Total	39:32	25
Roxzone Total	6:18	23