HYROX wedrenanalise: Alex Jefferson & Tom Coleman - Birmingham 00:55:02 | HyCoach

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HYROX wedrenanalise: Alex Jefferson & Tom Coleman

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 00:55:02
Ranglys: #7
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Alex Jefferson

Tom Coleman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:30 (55%)

Stations20:13 (37%)

Roxzone4:24 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:49/km+8.4%4.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	3:34	15
Running 2	3:34	-
Sled Push	1:39	153
Running 3	3:38	-
Sled Pull	2:18	17
Running 4	3:43	-
Burpee Broad Jump	1:56	6
Running 5	3:49	-
Rowing	4:00	44
Running 6	3:48	-
Farmers Carry	1:17	31
Running 7	3:52	-
Sandbag Lunges	2:05	2
Running 8	3:56	-
Wall Balls	3:24	6
Running Total	30:30	11
Roxzone Total	4:24	6