HYROX Race Analysis: Elizabeth Ruddiman & Rebecca Brook - Birmingham 01:27:57 | HyCoach

HYROX Race Analysis: Elizabeth Ruddiman & Rebecca Brook

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:27:57
Ranglys: #228
Ouderdomsgroep Ranglys: #117
Kategorie: DOUBLES · OPEN

Elizabeth Ruddiman

Rebecca Brook

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:51 (54%)

Stations32:08 (37%)

Roxzone8:02 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:59/km+16.0%5.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:50	-
SkiErg	4:28	102
Running 2	5:26	-
Sled Push	2:10	352
Running 3	5:47	-
Sled Pull	4:22	254
Running 4	6:02	-
Burpee Broad Jump	5:09	268
Running 5	5:55	-
Rowing	4:54	113
Running 6	5:59	-
Farmers Carry	1:55	275
Running 7	6:18	-
Sandbag Lunges	3:50	236
Running 8	6:38	-
Wall Balls	5:20	337
Running Total	47:51	199
Roxzone Total	8:02	190