HYROX wedrenanalise: Nadine Wakefield & Darren Moss - Birmingham 01:02:22 | HyCoach

HYROX wedrenanalise: Nadine Wakefield & Darren Moss

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:02:22
Ranglys: #32
Ouderdomsgroep Ranglys: #12
Kategorie: DOUBLES · OPEN

Nadine Wakefield

Darren Moss

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:20 (55%)

Stations22:48 (37%)

Roxzone5:17 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+12.2%4.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	3:58	147
Running 2	3:57	-
Sled Push	1:32	25
Running 3	4:18	-
Sled Pull	2:53	54
Running 4	4:12	-
Burpee Broad Jump	2:37	103
Running 5	4:16	-
Rowing	4:09	60
Running 6	4:16	-
Farmers Carry	1:23	69
Running 7	4:26	-
Sandbag Lunges	2:51	77
Running 8	4:19	-
Wall Balls	3:25	10
Running Total	34:20	38
Roxzone Total	5:17	52