HYROX wedrenanalise: Rachael Helliwell & Steven Duffy - Birmingham 01:07:09 | HyCoach

HYROX wedrenanalise: Rachael Helliwell & Steven Duffy

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totale Tyd: 01:07:09
Ranglys: #89
Ouderdomsgroep Ranglys: #45
Kategorie: DOUBLES · OPEN

Rachael Helliwell

Steven Duffy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:41 (53%)

Stations25:51 (38%)

Roxzone5:40 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+7.5%3.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:35	-
SkiErg	4:04	245
Running 2	4:12	-
Sled Push	1:59	403
Running 3	4:26	-
Sled Pull	3:46	409
Running 4	4:23	-
Burpee Broad Jump	2:37	102
Running 5	4:30	-
Rowing	4:26	250
Running 6	4:21	-
Farmers Carry	1:39	373
Running 7	4:31	-
Sandbag Lunges	3:10	190
Running 8	4:45	-
Wall Balls	4:10	350
Running Total	35:41	59
Roxzone Total	5:40	98