HYROX Race Analysis: Emma Shaw & Niamh Quinlan - Birmingham 01:19:10 | HyCoach

HYROX Race Analysis: Emma Shaw & Niamh Quinlan

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totale Tyd: 01:19:10
Ranglys: #298
Ouderdomsgroep Ranglys: #139
Kategorie: DOUBLES · OPEN

Emma Shaw

Niamh Quinlan

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:59 (57%)

Stations25:40 (32%)

Roxzone8:35 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:37/km+7.7%4.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:35	-
SkiErg	4:26	240
Running 2	5:11	-
Sled Push	1:39	315
Running 3	5:40	-
Sled Pull	3:25	186
Running 4	5:43	-
Burpee Broad Jump	3:09	116
Running 5	5:41	-
Rowing	5:08	576
Running 6	5:34	-
Farmers Carry	1:34	154
Running 7	5:35	-
Sandbag Lunges	2:26	19
Running 8	6:03	-
Wall Balls	3:53	187
Running Total	44:59	337
Roxzone Total	8:35	586