HYROX wedrenanalise: Kirsty Alexander & Melissa Holden - Birmingham 01:23:31 | HyCoach

HYROX wedrenanalise: Kirsty Alexander & Melissa Holden

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:23:31
Ranglys: #447
Ouderdomsgroep Ranglys: #206
Kategorie: DOUBLES · OPEN

Kirsty Alexander

Melissa Holden

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:40 (57%)

Stations29:03 (35%)

Roxzone6:53 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+8.5%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:24	-
SkiErg	4:50	715
Running 2	6:27	-
Sled Push	1:38	305
Running 3	4:58	-
Sled Pull	4:41	805
Running 4	5:15	-
Burpee Broad Jump	3:32	250
Running 5	5:18	-
Rowing	4:45	174
Running 6	5:19	-
Farmers Carry	1:45	406
Running 7	7:00	-
Sandbag Lunges	3:14	357
Running 8	7:02	-
Wall Balls	4:38	609
Running Total	47:40	525
Roxzone Total	6:53	241