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HYROX wedrenanalise: Sara Russo & Natalie Lankowski

HYROX Karlsruhe — 1 Maart 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

Sara Russo · Natalie Lankowski

Totale Tyd: 01:18:28
Ranglys: #30
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · PRO

Sara Russo

Natalie Lankowski

HYROX Karlsruhe

Karlsruhe, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:09 (55%)

Stations30:11 (38%)

Roxzone5:13 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:24/km+4.3%12.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:20	33
Running 2	5:26	-
Sled Push	2:16	33
Running 3	5:24	-
Sled Pull	4:29	24
Running 4	5:37	-
Burpee Broad Jump	3:49	43
Running 5	5:32	-
Rowing	5:16	57
Running 6	5:36	-
Farmers Carry	1:54	39
Running 7	5:40	-
Sandbag Lunges	3:47	22
Running 8	6:12	-
Wall Balls	4:20	51
Running Total	43:09	23
Roxzone Total	5:13	21