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Wedloopanalise
HYROX wedrenanalise: Adrian Sowa & Katharina Heer
HYROX Karlsruhe — 1 Maart 2025
Karlsruhe, Germany · DOUBLES · OPEN · GER
·
Totale Tyd
01:24:15
Ranglys
#412
Ouderdomsgroep Ranglys
#136
Kategorie
DOUBLES · OPEN
AS
Adrian Sowa
KH
Katharina Heer
1-2
MRT.
2025
2
Voltooi
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
51:52 (62%)
Stations
26:28 (31%)
Roxzone
5:58 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:29/km
+10.5%
13.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:26
-
SkiErg
4:00
157
Running 2
6:20
-
Sled Push
1:40
111
Running 3
6:25
-
Sled Pull
3:40
342
Running 4
6:31
-
Burpee Broad Jump
3:40
431
Running 5
7:11
-
Rowing
4:12
49
Running 6
6:42
-
Farmers Carry
1:26
132
Running 7
7:00
-
Sandbag Lunges
3:40
351
Running 8
7:20
-
Wall Balls
4:10
381
Running Total
51:52
515
Roxzone Total
5:58
365
Adrian Sowa
Katharina Heer
Tuis
Analiseer
HYROX wedrenanalise: Adrian Sowa & Katharina Heer - Karlsruhe 01:24:15 | HyCoach