HYROX wedrenanalise: Frederik Knieß & Valentina Groha & 2 ander - Karlsruhe 01:06:30 | HyCoach

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HYROX wedrenanalise: Frederik Knieß & Valentina Groha & 2 ander

HYROX Karlsruhe — 1 Maart 2025

Karlsruhe, Germany · RELAY · OPEN · GER

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Totale Tyd: 01:06:30
Ranglys: #5
Ouderdomsgroep Ranglys: #4
Kategorie: RELAY · OPEN

Frederik Knieß

Valentina Groha

Patrick Spyra

Leonie Hassenjürgen

HYROX Karlsruhe

Karlsruhe, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:28 (53%)

Stations26:18 (40%)

Roxzone4:48 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+7.1%17.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:44	-
SkiErg	3:52	2
Running 2	5:08	-
Sled Push	2:22	11
Running 3	4:00	-
Sled Pull	2:56	3
Running 4	4:15	-
Burpee Broad Jump	3:22	6
Running 5	4:27	-
Rowing	4:23	10
Running 6	4:31	-
Farmers Carry	1:21	5
Running 7	5:30	-
Sandbag Lunges	4:08	14
Running 8	4:56	-
Wall Balls	3:54	6
Running Total	35:28	6
Roxzone Total	4:48	5