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HYROX wedrenanalise: Rafal Wajda & Dawid Stanco - Riga 01:01:38 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Rafal Wajda & Dawid Stanco
HYROX Riga — 31 Mei 2025
Riga, Latvia · DOUBLES · OPEN · POL
·
Totale Tyd
01:01:38
Ranglys
#16
Ouderdomsgroep Ranglys
#11
Kategorie
DOUBLES · OPEN
RW
Rafal Wajda
DS
Dawid Stanco
31
MEI
2025
Voltooi
1,727
HYROX Riga
Riga, Latvia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:06 (58%)
Stations
21:53 (35%)
Roxzone
3:45 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:31/km
+8.0%
8.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:38
-
SkiErg
3:45
42
Running 2
4:21
-
Sled Push
1:20
56
Running 3
4:35
-
Sled Pull
2:36
53
Running 4
4:32
-
Burpee Broad Jump
2:27
25
Running 5
4:46
-
Rowing
4:15
70
Running 6
4:46
-
Farmers Carry
1:16
12
Running 7
4:42
-
Sandbag Lunges
2:41
24
Running 8
4:49
-
Wall Balls
3:33
27
Running Total
36:06
28
Roxzone Total
3:45
42
Rafal Wajda
Dawid Stanco
Tuis
Analiseer