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HYROX wedrenanalise: Ronny Gwerder

HYROX Cologne — 11 April 2025

Köln, Germany · SOLO · OPEN · SUI

Totale Tyd: 01:08:24
Ranglys: #133
Ouderdomsgroep Ranglys: #34
Kategorie: SOLO · OPEN

Ronny Gwerder

HYROX Cologne

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running0:00 (0%)

Stations27:21 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+2.4%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:02	-
SkiErg	4:14	38
Running 2	4:15	-
Sled Push	2:37	20
Running 3	4:37	-
Sled Pull	3:30	12
Running 4	4:27	-
Burpee Broad Jump	3:00	7
Running 5	4:42	-
Rowing	4:20	9
Running 6	4:30	-
Farmers Carry	1:48	46
Running 7	4:21	-
Sandbag Lunges	3:40	13
Running 8	5:42	-
Wall Balls	4:12	6
Running Total	-	-
Roxzone Total	-	-