HYROX wedrenanalise: Rawand Zankana & Jesper Knol - Cologne 01:28:11 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Rawand Zankana & Jesper Knol

HYROX Cologne — 11 April 2025

Cologne, Germany · DOUBLES · PRO · NED

·

Totale Tyd: 01:28:11
Ranglys: #182
Ouderdomsgroep Ranglys: #63
Kategorie: DOUBLES · PRO

Rawand Zankana

Jesper Knol

HYROX Cologne

Cologne, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running0:00 (0%)

Stations34:08 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:33/km+10.9%8.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:00	-
SkiErg	4:06	28
Running 2	5:04	-
Sled Push	3:01	28
Running 3	5:20	-
Sled Pull	4:27	18
Running 4	5:31	-
Burpee Broad Jump	4:43	29
Running 5	5:29	-
Rowing	4:50	27
Running 6	5:43	-
Farmers Carry	2:03	29
Running 7	5:37	-
Sandbag Lunges	5:43	29
Running 8	6:41	-
Wall Balls	5:15	28
Running Total	-	-
Roxzone Total	-	-