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HYROX Race Analysis: Lucas Niehoff & Johann Frank

HYROX Cologne — 11 April 2025

Cologne, Germany · DOUBLES · PRO · GER

Lucas Niehoff · Johann Frank

Totale Tyd
00:55:34
Ranglys
#4
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · PRO
GER flag
LN

Lucas Niehoff

GER flag
JF

Johann Frank

11-13APR.20253 days
Completed
6,423

HYROX Cologne

Cologne, Germany
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running0:00 (0%)
Stations22:43 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:40/km+3.4%6.0%

Skeidings tye

SegmentTydRang
Running 13:50-
SkiErg3:2910
Running 23:28-
Sled Push1:366
Running 33:35-
Sled Pull3:1819
Running 43:34-
Burpee Broad Jump2:1821
Running 53:37-
Rowing3:548
Running 63:31-
Farmers Carry1:246
Running 73:35-
Sandbag Lunges2:5612
Running 84:11-
Wall Balls3:4812
Running Total--
Roxzone Total--