HYROX wedrenanalise: Jair Emanuels & Samuel Ashrafi

HYROX Cologne — 11 April 2025

Cologne, Germany · DOUBLES · OPEN · NED

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Totale Tyd: 01:16:25
Ranglys: #102
Ouderdomsgroep Ranglys: #43
Kategorie: DOUBLES · OPEN

Jair Emanuels

Samuel Ashrafi

HYROX Cologne

Cologne, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running0:00 (0%)

Stations30:05 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:05/km+7.6%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:02	-
SkiErg	4:28	138
Running 2	4:35	-
Sled Push	2:04	125
Running 3	5:17	-
Sled Pull	3:52	138
Running 4	5:10	-
Burpee Broad Jump	4:15	134
Running 5	5:03	-
Rowing	5:14	144
Running 6	4:58	-
Farmers Carry	1:34	78
Running 7	4:56	-
Sandbag Lunges	3:27	71
Running 8	5:43	-
Wall Balls	5:11	124
Running Total	-	-
Roxzone Total	-	-

HYROX wedrenanalise: Jair Emanuels & Samuel Ashrafi - Cologne 01:16:25 | HyCoach