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HYROX wedrenanalise: Kitae Nam

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · KOR

Totale Tyd: 01:00:56
Ranglys: #15
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Kitae Nam

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:35 (53%)

Stations24:33 (40%)

Roxzone3:53 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+5.1%3.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	3:57	22
Running 2	3:54	-
Sled Push	1:55	48
Running 3	4:10	-
Sled Pull	3:24	31
Running 4	4:10	-
Burpee Broad Jump	2:28	3
Running 5	4:16	-
Rowing	4:11	16
Running 6	4:03	-
Farmers Carry	1:28	15
Running 7	4:06	-
Sandbag Lunges	2:55	7
Running 8	4:11	-
Wall Balls	4:15	32
Running Total	32:35	37
Roxzone Total	3:53	11

HYROX wedrenanalise: Kitae Nam - Hong Kong 01:00:56 | HyCoach