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Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Benjamin Jessop
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · HKG
Benjamin Jessop
Totale Tyd
01:04:48
Ranglys
#22
Ouderdomsgroep Ranglys
#10
Kategorie
SOLO · OPEN
BJ
Benjamin Jessop
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:37 (53%)
Stations
25:44 (40%)
Roxzone
4:32 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:20/km
+13.8%
5.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:58
-
SkiErg
4:00
40
Running 2
4:00
-
Sled Push
2:02
98
Running 3
4:14
-
Sled Pull
3:18
17
Running 4
4:19
-
Burpee Broad Jump
4:00
96
Running 5
4:30
-
Rowing
4:24
88
Running 6
4:30
-
Farmers Carry
1:35
42
Running 7
4:33
-
Sandbag Lunges
2:54
6
Running 8
4:36
-
Wall Balls
3:31
5
Running Total
34:37
72
Roxzone Total
4:32
71