HYROX wedrenanalise: Luke Hastings - Hong Kong 01:05:27 | HyCoach

HYROX wedrenanalise: Luke Hastings

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · AUS

Totale Tyd: 01:05:27
Ranglys: #28
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Luke Hastings

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:43 (53%)

Stations26:34 (41%)

Roxzone4:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km+8.6%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:52	-
SkiErg	3:57	20
Running 2	4:05	-
Sled Push	2:08	144
Running 3	4:28	-
Sled Pull	3:46	78
Running 4	4:26	-
Burpee Broad Jump	3:16	21
Running 5	4:31	-
Rowing	4:11	13
Running 6	4:22	-
Farmers Carry	1:21	4
Running 7	4:26	-
Sandbag Lunges	3:17	25
Running 8	4:35	-
Wall Balls	4:38	58
Running Total	34:43	76
Roxzone Total	4:16	30