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HYROX Race Analysis: Tom Hine - Hong Kong 01:08:11 | HyCoach
Wedloopanalise
HYROX Race Analysis: Tom Hine
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · GBR
Tom Hine
Totale Tyd
01:08:11
Ranglys
#48
Ouderdomsgroep Ranglys
#17
Kategorie
SOLO · OPEN
TH
Tom Hine
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
33:54 (50%)
Stations
30:19 (44%)
Roxzone
4:02 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:14/km
+2.4%
1.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:15
-
SkiErg
4:11
134
Running 2
4:07
-
Sled Push
2:10
165
Running 3
4:11
-
Sled Pull
3:24
32
Running 4
4:20
-
Burpee Broad Jump
4:08
118
Running 5
4:19
-
Rowing
4:22
66
Running 6
4:14
-
Farmers Carry
1:37
48
Running 7
4:13
-
Sandbag Lunges
4:05
132
Running 8
4:20
-
Wall Balls
6:22
321
Running Total
33:54
56
Roxzone Total
4:02
18
Tuis
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