HYROX wedrenanalise: Francis Lee - Hong Kong 01:09:05 | HyCoach

HYROX wedrenanalise: Francis Lee

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:09:05
Ranglys: #58
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Francis Lee

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:17 (51%)

Stations29:38 (43%)

Roxzone4:15 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+7.3%8.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	3:51	6
Running 2	4:08	-
Sled Push	2:24	288
Running 3	4:35	-
Sled Pull	4:06	144
Running 4	4:31	-
Burpee Broad Jump	4:21	154
Running 5	4:40	-
Rowing	4:14	25
Running 6	4:28	-
Farmers Carry	1:43	97
Running 7	4:26	-
Sandbag Lunges	3:42	66
Running 8	4:55	-
Wall Balls	5:17	143
Running Total	35:17	88
Roxzone Total	4:15	27