HYROX Race Analysis: Ian Deeth

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:09:21
Ranglys: #64
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Ian Deeth

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:48 (49%)

Stations31:11 (45%)

Roxzone4:26 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+3.7%2.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	4:22	307
Running 2	4:05	-
Sled Push	2:10	164
Running 3	4:12	-
Sled Pull	4:21	195
Running 4	4:15	-
Burpee Broad Jump	3:57	87
Running 5	4:18	-
Rowing	4:30	144
Running 6	4:13	-
Farmers Carry	1:44	106
Running 7	4:14	-
Sandbag Lunges	3:45	72
Running 8	4:28	-
Wall Balls	6:22	320
Running Total	33:48	51
Roxzone Total	4:26	55

HYROX Race Analysis: Ian Deeth - Hong Kong 01:09:21 | HyCoach