hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Hojong Kim
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · KOR
Hojong Kim
Totale Tyd
01:09:26
Ranglys
#65
Ouderdomsgroep Ranglys
#20
Kategorie
SOLO · OPEN
HK
Hojong Kim
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:14 (54%)
Stations
27:30 (40%)
Roxzone
4:48 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:39/km
+13.2%
7.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:58
-
SkiErg
4:05
68
Running 2
4:17
-
Sled Push
2:36
429
Running 3
4:43
-
Sled Pull
3:30
45
Running 4
4:57
-
Burpee Broad Jump
3:09
17
Running 5
4:47
-
Rowing
4:24
80
Running 6
4:47
-
Farmers Carry
1:54
200
Running 7
4:51
-
Sandbag Lunges
3:05
12
Running 8
4:57
-
Wall Balls
4:47
75
Running Total
37:14
142
Roxzone Total
4:48
104