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HYROX wedrenanalise: Mohammad Jafar

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · KUW

Totale Tyd: 01:10:45
Ranglys: #90
Ouderdomsgroep Ranglys: #24
Kategorie: SOLO · OPEN

Mohammad Jafar

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:46 (50%)

Stations30:41 (43%)

Roxzone4:23 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:28/km+8.7%3.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	4:08	99
Running 2	4:13	-
Sled Push	2:05	121
Running 3	4:30	-
Sled Pull	4:22	202
Running 4	4:28	-
Burpee Broad Jump	5:20	380
Running 5	4:37	-
Rowing	4:27	110
Running 6	4:37	-
Farmers Carry	2:08	339
Running 7	4:35	-
Sandbag Lunges	3:22	35
Running 8	4:38	-
Wall Balls	4:49	80
Running Total	35:46	100
Roxzone Total	4:23	44