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HYROX wedrenanalise: Alec Rosenman

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · USA

Totale Tyd: 01:11:03
Ranglys: #78
Ouderdomsgroep Ranglys: #25
Kategorie: SOLO · OPEN

Alec Rosenman

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:57 (49%)

Stations31:26 (44%)

Roxzone4:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+6.8%2.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	4:12	154
Running 2	4:10	-
Sled Push	2:05	126
Running 3	4:14	-
Sled Pull	4:47	325
Running 4	4:27	-
Burpee Broad Jump	5:58	529
Running 5	4:30	-
Rowing	4:24	79
Running 6	4:27	-
Farmers Carry	1:49	153
Running 7	4:27	-
Sandbag Lunges	3:31	42
Running 8	4:28	-
Wall Balls	4:40	63
Running Total	34:57	83
Roxzone Total	4:44	96