HYROX Race Analysis: Sinthu Kosasih - Hong Kong 01:12:02 | HyCoach

HYROX Race Analysis: Sinthu Kosasih

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · THA

Totale Tyd: 01:12:02
Ranglys: #92
Ouderdomsgroep Ranglys: #34
Kategorie: SOLO · OPEN

Sinthu Kosasih

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:12 (50%)

Stations30:32 (42%)

Roxzone5:22 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+12.9%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	4:09	107
Running 2	4:09	-
Sled Push	2:10	161
Running 3	4:26	-
Sled Pull	4:09	150
Running 4	4:29	-
Burpee Broad Jump	4:26	174
Running 5	4:41	-
Rowing	4:32	160
Running 6	4:37	-
Farmers Carry	2:17	448
Running 7	4:41	-
Sandbag Lunges	4:37	274
Running 8	5:02	-
Wall Balls	4:12	28
Running Total	36:12	115
Roxzone Total	5:22	190