HYROX wedrenanalise: Kin Ho Yam - Hong Kong 01:14:13 | HyCoach

HYROX wedrenanalise: Kin Ho Yam

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:14:13
Ranglys: #118
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · OPEN

Kin Ho Yam

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:51 (50%)

Stations32:10 (43%)

Roxzone5:17 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:37/km-5.0%6.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:59	-
SkiErg	4:09	102
Running 2	4:38	-
Sled Push	2:59	660
Running 3	4:50	-
Sled Pull	4:06	145
Running 4	4:48	-
Burpee Broad Jump	4:42	238
Running 5	4:49	-
Rowing	4:45	316
Running 6	4:53	-
Farmers Carry	1:53	192
Running 7	4:24	-
Sandbag Lunges	4:58	378
Running 8	4:35	-
Wall Balls	4:38	60
Running Total	36:51	132
Roxzone Total	5:17	173