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HYROX wedrenanalise: Nico Boulay
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · FRA
Nico Boulay
Totale Tyd
01:14:46
Ranglys
#127
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · OPEN
NB
Nico Boulay
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:55 (52%)
Stations
30:45 (41%)
Roxzone
5:11 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:52/km
+13.2%
6.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:27
-
SkiErg
4:31
477
Running 2
4:32
-
Sled Push
2:02
101
Running 3
4:42
-
Sled Pull
4:11
156
Running 4
4:49
-
Burpee Broad Jump
4:18
146
Running 5
4:58
-
Rowing
4:38
222
Running 6
4:55
-
Farmers Carry
1:34
38
Running 7
5:08
-
Sandbag Lunges
3:58
104
Running 8
5:28
-
Wall Balls
5:33
191
Running Total
38:55
223
Roxzone Total
5:11
152