HYROX wedrenanalise: Thomas Rogerson - Hong Kong 01:16:34 | HyCoach

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HYROX wedrenanalise: Thomas Rogerson

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Thomas Rogerson

Totale Tyd: 01:16:34
Ranglys: #158
Ouderdomsgroep Ranglys: #44
Kategorie: SOLO · OPEN

Thomas Rogerson

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:13 (50%)

Stations33:06 (43%)

Roxzone5:20 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km+3.9%2.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:33	-
SkiErg	3:50	5
Running 2	4:39	-
Sled Push	2:29	361
Running 3	4:49	-
Sled Pull	3:22	26
Running 4	4:50	-
Burpee Broad Jump	4:32	197
Running 5	4:44	-
Rowing	4:26	105
Running 6	4:49	-
Farmers Carry	1:33	33
Running 7	4:50	-
Sandbag Lunges	5:17	460
Running 8	5:02	-
Wall Balls	7:37	501
Running Total	38:13	192
Roxzone Total	5:20	186