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  3. Wedloopanalise

HYROX wedrenanalise: Atom Zou

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · CHN

Atom Zou

Totale Tyd
01:17:01
Ranglys
#167
Ouderdomsgroep Ranglys
#54
Kategorie
SOLO · OPEN
CHN flag
AZ

Atom Zou

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:35 (55%)
Stations29:26 (38%)
Roxzone5:06 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+6.6%3.3%

Skeidings tye

SegmentTydRang
Running 15:07-
SkiErg4:17212
Running 25:04-
Sled Push2:04117
Running 35:21-
Sled Pull4:09149
Running 45:24-
Burpee Broad Jump3:5686
Running 55:20-
Rowing4:36198
Running 65:18-
Farmers Carry1:44108
Running 75:24-
Sandbag Lunges3:4677
Running 85:41-
Wall Balls4:5491
Running Total42:35409
Roxzone Total5:06142