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HYROX wedrenanalise: Atom Zou

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · CHN

Totale Tyd: 01:17:01
Ranglys: #181
Ouderdomsgroep Ranglys: #54
Kategorie: SOLO · OPEN

Atom Zou

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:35 (55%)

Stations29:26 (38%)

Roxzone5:06 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+6.6%3.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:07	-
SkiErg	4:17	212
Running 2	5:04	-
Sled Push	2:04	117
Running 3	5:21	-
Sled Pull	4:09	149
Running 4	5:24	-
Burpee Broad Jump	3:56	86
Running 5	5:20	-
Rowing	4:36	198
Running 6	5:18	-
Farmers Carry	1:44	108
Running 7	5:24	-
Sandbag Lunges	3:46	77
Running 8	5:41	-
Wall Balls	4:54	91
Running Total	42:35	409
Roxzone Total	5:06	142

HYROX wedrenanalise: Atom Zou - Hong Kong 01:17:01 | HyCoach