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HYROX wedrenanalise: Anson Wong

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:17:11
Ranglys: #184
Ouderdomsgroep Ranglys: #27
Kategorie: SOLO · OPEN

Anson Wong

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:25 (51%)

Stations32:38 (42%)

Roxzone5:11 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+10.3%6.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:33	-
SkiErg	4:31	479
Running 2	4:31	-
Sled Push	2:25	314
Running 3	5:04	-
Sled Pull	4:16	178
Running 4	4:49	-
Burpee Broad Jump	3:43	56
Running 5	5:05	-
Rowing	4:39	243
Running 6	4:55	-
Farmers Carry	1:57	229
Running 7	4:59	-
Sandbag Lunges	5:16	458
Running 8	5:33	-
Wall Balls	5:51	234
Running Total	39:25	248
Roxzone Total	5:11	153

HYROX wedrenanalise: Anson Wong - Hong Kong 01:17:11 | HyCoach