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HYROX wedrenanalise: Raymond Wong

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · CAN

Raymond Wong

Totale Tyd
01:17:53
Ranglys
#179
Ouderdomsgroep Ranglys
#48
Kategorie
SOLO · OPEN
CAN flag
RW

Raymond Wong

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:36 (53%)
Stations30:15 (39%)
Roxzone6:06 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+9.2%4.9%

Skeidings tye

SegmentTydRang
Running 14:50-
SkiErg4:0892
Running 24:52-
Sled Push2:08143
Running 35:04-
Sled Pull4:05142
Running 45:25-
Burpee Broad Jump3:4462
Running 55:18-
Rowing4:2487
Running 65:16-
Farmers Carry1:2410
Running 75:19-
Sandbag Lunges4:48330
Running 85:37-
Wall Balls5:34195
Running Total41:36355
Roxzone Total6:06310