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HYROX wedrenanalise: Adam Benko

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HUN

Totale Tyd: 01:18:13
Ranglys: #182
Ouderdomsgroep Ranglys: #61
Kategorie: SOLO · OPEN

Adam Benko

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:27 (50%)

Stations31:35 (40%)

Roxzone7:15 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km-25.4%12.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:22	-
SkiErg	4:19	247
Running 2	6:26	-
Sled Push	2:09	158
Running 3	4:40	-
Sled Pull	3:58	117
Running 4	4:38	-
Burpee Broad Jump	4:53	282
Running 5	4:50	-
Rowing	5:09	675
Running 6	4:35	-
Farmers Carry	1:36	46
Running 7	4:48	-
Sandbag Lunges	4:07	142
Running 8	5:11	-
Wall Balls	5:24	161
Running Total	39:27	250
Roxzone Total	7:15	521

HYROX wedrenanalise: Adam Benko - Hong Kong 01:18:13 | HyCoach