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HYROX wedrenanalise: Oskar Smorczewski

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · POL

Oskar Smorczewski

Totale Tyd: 01:18:24
Ranglys: #199
Ouderdomsgroep Ranglys: #29
Kategorie: SOLO · OPEN

Oskar Smorczewski

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:58 (50%)

Stations33:23 (43%)

Roxzone6:09 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:52/km+4.6%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	4:06	74
Running 2	4:43	-
Sled Push	2:59	659
Running 3	5:07	-
Sled Pull	4:07	147
Running 4	5:07	-
Burpee Broad Jump	5:16	363
Running 5	4:55	-
Rowing	4:28	125
Running 6	4:55	-
Farmers Carry	2:22	505
Running 7	4:56	-
Sandbag Lunges	4:16	175
Running 8	5:03	-
Wall Balls	5:49	225
Running Total	38:58	226
Roxzone Total	6:09	325