HYROX wedrenanalise: Dalston Gay - Hong Kong 01:18:58 | HyCoach

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HYROX wedrenanalise: Dalston Gay

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · SIN

Totale Tyd: 01:18:58
Ranglys: #199
Ouderdomsgroep Ranglys: #63
Kategorie: SOLO · OPEN

Dalston Gay

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:04 (51%)

Stations33:26 (42%)

Roxzone5:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+10.4%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:44	-
SkiErg	4:36	565
Running 2	4:39	-
Sled Push	2:37	442
Running 3	4:55	-
Sled Pull	4:41	294
Running 4	5:01	-
Burpee Broad Jump	3:58	91
Running 5	5:01	-
Rowing	4:38	224
Running 6	5:09	-
Farmers Carry	2:03	283
Running 7	5:08	-
Sandbag Lunges	3:41	62
Running 8	5:31	-
Wall Balls	7:12	439
Running Total	40:04	281
Roxzone Total	5:33	213