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HYROX wedrenanalise: Aston Lim - Hong Kong 01:20:29 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Aston Lim
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · SIN
Aston Lim
Totale Tyd
01:20:29
Ranglys
#231
Ouderdomsgroep Ranglys
#33
Kategorie
SOLO · OPEN
AL
Aston Lim
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:59 (52%)
Stations
33:03 (41%)
Roxzone
5:33 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:15/km
+19.4%
7.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:36
-
SkiErg
4:11
137
Running 2
4:49
-
Sled Push
2:19
244
Running 3
5:03
-
Sled Pull
4:27
224
Running 4
5:18
-
Burpee Broad Jump
4:39
226
Running 5
5:08
-
Rowing
4:21
54
Running 6
5:37
-
Farmers Carry
2:33
593
Running 7
5:45
-
Sandbag Lunges
4:57
370
Running 8
5:45
-
Wall Balls
5:36
198
Running Total
41:59
372
Roxzone Total
5:33
215
Tuis
Analiseer