HYROX wedrenanalise: Sam Palmer

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:21:01
Ranglys: #236
Ouderdomsgroep Ranglys: #35
Kategorie: SOLO · OPEN

Sam Palmer

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:05 (52%)

Stations34:00 (42%)

Roxzone5:00 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:16/km+1.0%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:04	-
SkiErg	4:40	630
Running 2	5:03	-
Sled Push	3:18	789
Running 3	5:05	-
Sled Pull	4:24	210
Running 4	5:06	-
Burpee Broad Jump	5:13	355
Running 5	5:07	-
Rowing	4:39	240
Running 6	6:31	-
Farmers Carry	2:11	382
Running 7	5:06	-
Sandbag Lunges	4:19	186
Running 8	5:09	-
Wall Balls	5:16	141
Running Total	42:05	376
Roxzone Total	5:00	129

HYROX wedrenanalise: Sam Palmer - Hong Kong 01:21:01 | HyCoach